Saturday, January 25, 2020

High blood pressure


After bathing, sit in the bathtub in the healing room. Overview Mix your favorite aroma in water. The cool cool water in the bathtub and the light music in the healing room are transmitting joy and emotion into your heart.
 
 
Now focus on what you are worried about in your daily life. What are some of the thoughts that make you tension? It could be occupational uncertainty, strained relationships, a child's thoughts or anything else. Identify these factors over time. It could be something big or a little something. Take the time to look for these reasons.

Now change those things with positive thinking. Look, in any case you are pro-active, you can start to have a positive outlook. You know that positive thinking creates positive reality. So why do you worry in vain?

Now try to remember whatever success or happiness you had in the past. Try to think of it as closely as possible. Feel that joy. See, the resonance of joy is flowing all over your body. The cool water stream in the bathtub, the sweet smell of flowers, the melodious melody and memories of joy - all of which are creating a wonderful tranquil state in every cell of your body. Feel great relaxation all over the body. Feel that your body's blood circulation has returned to normal. Blood is flowing smoothly in each blood vessel. Now you feel the doctor in the healing room is measuring your blood pressure and he is seeing your pressure as normal.

Get out of the bathtub and get your clothes on. Now, keep in mind that you are in fact adhering to quantum habits. Doing regular quantum exercises. Changing your eating habits with food separately. Positive thoughts and calm state of mind are always keeping your blood pressure normal. You are living a peaceful life free of tension.



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